Ladies Workout Express of Windsor is a full service fitness center for women only. We offer a 24 station hydraulic interval circuit, as well as cardio machines, free weights, and balance balls. We offer pilates classes and tanning for members as well as non-members. We have a certified fitness nutritionist on staff, and all staff personnel are CPR certified. Our hours are Monday-Friday 6:00 a.m-1:00 pm and 3:00-8:00 pm, and Saturdays 7:00-11:00 am.
