Windsor Chamber of Commerce

Phone: 860-688-5165
Fax: 860-688-0809

261 Broad St, Windsor, CT 06095

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July, 2010

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Event:

Pal Dan Gum Gentle Exercise on the Green

Date:

July 15th, 2010.

Location:

On the Windsor Town Green

Contact:

Linda 860-463-1158

Pal Dan Gum Gentle Exercise on the Green

L. A.s Prajna Yoga presents a fun way to unwind and renew your energy using the ancient Asian art of Pal Dan Gum.

Thursday July 15th, 5:15pm - 5:45pm
Wednesday July 21, Noon - 12:30pm
Thursday July 29th, 5:15pm - 5:45pm

On the Windsor Town Green near the Chamber of Commerce

Pal Dan Gum is an ancient Asian system of gentle movements and breathing used for promoting health. It has been used for thousands of years in China and Korea and is still in practice today

Wear comfortable light weight clothing and sneakers or other stable exercise shoes.

There is no fee for the class but items for the Windsor Food Bank will be gratefully accepted. Items such as soap, shampoo, toothpaste and brushes are always needed.

Dr. Linda Alexander is a registered Yoga teacher offering classes in Windsor CT. For more information on this program or yoga classes please call 860-463-1158
www.lasprajnayoga,com

July, 2010

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